Amount of Lysine in Lamb, Australian, imported, fresh, external fat, raw

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, Australian, imported, fresh, external fat, raw there is 0.96 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Lamb, Australian, imported, fresh, external fat, raw.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Lamb, Australian, imported, fresh, external fat, raw

Lamb, Australian, imported, fresh, external fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, Australian, imported, fresh, external fat, raw are listed below.

Water 38.41 g 38.41%
Energy (calorie) 487 kcal
Energy (joule) 2037 kJ
Protein 12.59 g 12.59%
Total lipid (fat) 48.5 g 48.5%
Ash 0.56 g 0.56%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 10 mg 0.01%
Iron, Fe 1.08 mg
Magnesium, Mg 9 mg 0.01%
Phosphorus, P 92 mg 0.09%
Potassium, K 149 mg 0.15%
Sodium, Na 69 mg 0.07%
Zinc, Zn 1.41 mg
Copper, Cu 0.049 mg
Manganese, Mn 0.004 mg
Selenium, Se 4.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lamb, Australian, imported, fresh, external fat, raw